EPA/DHA with lemon by Pure Encapsulations can help improve cardiovascular health by supporting healthy triglyceride and lipid metabolism. These two nutrients make up what are known as long-chain Omega-3 fatty acids.
Omega-3 fatty acids are found in the fat of cold-water fish and shellfish, flax seeds and fortified foods. The two best types of omega-3 fatty acids are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These nutrients are plentiful in fish and shellfish. Omega-3 fatty acids may be able to help those struggling with depression, ADHD and autoimmune diseases. The nutrients can also:
- Support nutrient delivery to the brain
- Decrease inflammation
- Help those struggling with asthma
- Support healthy vision