Roasted peanuts are combined with crunchy cacao nibs to make a delicious, versatile and nourishing nut butter – perfect for spreading onto wholegrain toast, or whizzing into a yogurt and berry breakfast smoothie.

This tasty nut butter is high in protein and a source of fibre. Both protein and fibre take longer to digest than other macronutrients, which may help us to feel fuller. So, including fibre and protein rich foods at meal times may help to keep hunger at bay.

• High in protein
• Source of fibre